Prevent Enamel Degradation
We’re all familiar with the danger of cavities and the importance of avoiding them. We all know that we’re supposed to clean our teeth and protect them with specialty products. Things like toothpaste and mouthwash. Many of us, though, aren’t quite as aware of the mechanics involved. We know that we’re supposed to protect our teeth, and we even know how, but we don’t always know what that means. For a truly in-depth explanation of how your enamel works, schedule a Tulsa teeth cleaning and get your info from the expert. For a less technical explanation, read on.
What is Enamel
When we’re protecting our teeth, much of what we practice is focused on protecting the enamel of our teeth. Enamel is our teeth’s first and foremost defense against pretty much everything. It’s a hard, glossy coating that forms the outside layer of our teeth and prevents harm from coming to the softer interior of the tooth. You can think of it as natural armor for your teeth. And as armor goes, it’s quite good. Sealants and such are incredibly beneficial, but for the most part, they are used to augment our teeth’s natural protection, rather than to replace it.
What Hurts Enamel
Many of the beverages we consume can either harm our enamel directly, through high acidic content or indirectly by leading to bacterial growth due to high sugar content. It’s always a smart idea to rinse your mouth with water after consuming other beverages. Another danger is friction. Friction between, or impacts directly against, the teeth can wear away at the enamel. This includes everything from grinding your teeth to chewing on ice. The most common threat is bacteria that grows in our mouth and puts out an acidic waste that can eat through our enamel. These bacteria thrive on sugar and food particles that cling to our teeth, so keeping a reasonably low sugar intake and maintaining proper daily oral health practices will often be enough to deal with this.
Protect Your Enamel
One of the cores of oral hygiene boils down to protecting and maintaining your teeth’s enamel. This is by no means the only important part of your oral care, but it is the key to avoiding some the most commonly reported dental problems. That said, there a few ways we can work to maintain the quality of our enamel. The most important is the one you’ve heard all your life: brush your teeth twice a day and floss at least once a day. Adding mouthwash to this routine can make it even more effective.
Other important steps are to avoid grinding your teeth or doing things that involve potential impacts on your teeth. There are products for this very purpose. Whether it’s teeth grinding in your sleep or playing sports; there are appropriate mouthguards for the situation. Though such things may seem trivial in the moment, they add up. One such example is chewing on ice. The friction against your teeth as you bite down on the ice wears away at your enamel, but you won’t notice the first time you do it. If kept up long enough, you might eventually develop teeth sensitivity, or even a higher risk of cavities as the enamel is worn away.
Avoiding foods and beverages that degrade enamel, or at least rinsing your teeth shortly afterward, is another useful tool. The most important step, though—besides your daily at-home care—is to call the dentist and schedule a twice-yearly Tulsa teeth cleaning.